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LATEST ARTICLES

October 3, 2019

Michael says: I'm diabetic. I'd like to learn about anything related to exercise and diabetes.

Dear Michael,

What came first, the chicken or the egg? It's a silly question, yet, it has sparked some interesting topics for debate over the years. 

I'm starting this article by comparing chickens, eggs...

January 16, 2019

Odds are if you are...

1. A Human Being

2. Over 13

3. From Planet Earth

4. Require Food To Survive

... you have been on a "diet." Whether you dieted for a week, month, or just the day after Thanksgiving, in some form or fashion, we have all tried dieting.

"Dieting is great!"... said no one ever. But why d...

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